
Stress is a natural bodily reaction that occurs whenever we go beyond our comfort zones or when we are under immense amounts of pressure. While it can be quite beneficial at times since it can trigger a fight-or-flight reaction and boost motivation l...
Read More ›We all know how essential water is to our bodies. Lack of water can lead to dehydration and complications. The elderly are among the people who do not bother how many glasses of water they take daily. That is why our elderly care ensures that every s...
Read More ›Anyone can be affected by food poisoning. However, the effect will always vary according to the immunity of each person. Food poisoning is rampant nowadays and there is no exception as to who will be affected. Some people are likely to get sick when ...
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