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License Number: 299994809 | 299995915
Service Area Region 5: Hillsborough Cont.

Category Archives: Meditation Practices

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Mindful Meditation Practices for Seniors

Feeling overwhelmed by daily tasks? You’re not alone! Many seniors struggle with stress and anxiety, but there’s a simple solution that can bring peace and focus to your day: mindful meditation. Home care services like Kind Heart Home Car...

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caregiver and senior woman